Geriatric Physiotherapy
Aging brings many physical challenges — from joint pain and reduced mobility to balance issues and chronic conditions like arthritis or osteoporosis. At HealFit Physio, our Geriatric Physiotherapy services are designed specifically to support the health, independence, and quality of life of older adults.
Our approach begins with a comprehensive evaluation of mobility, strength, balance, and functional capacity. Whether you’re recovering from a fall, joint replacement, stroke, or simply looking to stay active in your later years, we create a personalized treatment plan that matches your goals and abilities.
We focus on gentle yet effective exercises to improve strength, flexibility, coordination, and endurance. Common age-related conditions like osteoarthritis, frozen shoulder, Parkinson’s disease, and post-fracture stiffness are addressed with a combination of manual therapy, mobility training, pain management techniques, and movement-based rehabilitation.
Balance and fall prevention is a key part of our geriatric program. We use equipment like TRX, Blazepods, Aeroleap, and Flowin mats to improve postural control and prevent accidents, while building the confidence to move safely in daily life.
Additionally, we provide education on home safety, posture correction, breathing techniques, and joint protection strategies to promote long-term wellness. Family members are often involved in the care plan to ensure support and consistency at home.
At HealFit Physio, we believe that aging should not mean giving up on activity or independence. With the right physiotherapy support, seniors can regain mobility, manage chronic pain, prevent further decline, and continue to enjoy the life they love.
Our goal is to help every senior move better, feel stronger, and live with dignity — one step at a time.
